Support groups

We run support groups for both people struggling or recovering from an eating disorder and for parents’ or carers of loved ones with an eating disorder.

View upcoming support groups

If you have an eating disorder

Our groups for people over 18 offer a safe, positive and welcoming space for anyone struggling with any kind of eating disorder or food related problem. You will be given the opportunity to talk and express your feelings and concerns with those who know what it is like to have experienced an eating disorder. Through sharing experiences and coping mechanisms you will find the support you need to help you on your journey to recovery.

If you care for someone with an eating disorder

Caring for anyone with an eating disorder can be stressful. Our groups offer a safe and welcoming space for you to talk about your role and the impact it has had on you. You don’t need to be living with the person you are concerned about to take part. It will allow you the opportunity to share your stories and experiences with people who understand what you are going through and look positively towards the future. Discussing ways of how you can develop coping strategies to help you take care of your own health and well-being which helps you to be a more effective carer for your loved one.

What to expect from a support group

All of our support groups follow the same structure. You can have your camera off or on, or a mix of the two, depending on how you are feeling and what feels comfortable. In the group discussion sections participants can also use the chat box as well as talking, everyone is different and we all have different energy levels on different days!

Our support groups are facilitated by staff from our services team, Isabella & Alyxs, as well as volunteers supporting too. In each group we focus on a topic, share some gentle psychoeducation around the topic, and work on some written activities individually in the group space.

The last part of the group is a space for peer connection & discussion. Before attending a group, you will have a phone call with one of the team to make sure that you feel group spaces are safe for you at the moment.

If you are interested in joining one of our groups, you can complete the self-referral form below or email services@supportedscotland.org

How to access our support groups

To access the groups, attendees will be asked to fill out a registration form with some personal details (including address, contact details etc.). This is to allow for the safety and security of anyone attending the groups.

Once we receive this form, you will be provided with the details required to access the groups: (ID of the meeting and the password to access the groups). The software Zoom can be downloaded on mobile and computer devices; support/information for using Zoom can be provided when you register.

Upcoming support groups

  • Loved Ones Support Group

    This support group runs online fortnightly, with a different theme every month.

  • Recovery Support Group (Non Specific ED)

    This support group runs online fortnightly, with a different theme every month.

  • Binge Eating Disorder Specific Support Group

    This support group runs online fortnightly, with a different theme every month.

Support Group Self Referral Form

About you

Name(Required)
Address(Required)

Emergency Contact Information

Name(Required)

Support

Are you an individual with an eating disorder/disordered eating, or a carer/loved one of someone with an eating disorder?(Required)

Agreement

I confirm that I feel able to participate in a pro-recovery eating disorder support group(Required)

Data

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Communication consent(Required)
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